Wondering what to wear to a hotel spa? This guide covers spa attire, dress codes, what to bring, and insider tips for maximum comfort and style. Walk in and relax.
Spa Attire Guide: What to Wear for a Relaxing Spa Day
Planning a spa visit? The right clothes can make the difference between total relaxation and unnecessary hassle. You don’t need a fancy wardrobe, just a few smart choices that keep you comfortable, clean, and respected by staff and fellow guests.
Basic Spa Dress Code
Most spas have a simple rule: wear clean, modest items that are easy to change in. Start with a light, breathable dress or a simple t‑shirt and loose pants. If the spa offers a pool or sauna, bring a swim suit or a loose‑fit wrap. Many places provide a towel and a robe, but bringing a spare towel for after showers is a good habit.
Avoid heavy jewelry, strong fragrances, and shoes that can track dirt into treatment rooms. Flip‑flops or slippers work well for moving around the wet areas, while socks are fine for the lounge. If you’re unsure, call ahead – most spas will tell you what they expect.
Choosing the Right Pieces
Think about fabric. Cotton, bamboo, or moisture‑wicking blends keep you dry and comfortable. A cotton t‑shirt paired with stretchy leggings works well for massages and hydrotherapy. For a sauna, a simple towel‑wrapped body or a breathable robe is all you need.
Swimwear should be modest and fit snugly – loose swim trunks can get in the way of jets or whirlpools. If the spa provides a private changing area, you can wear a swim suit underneath a loose cover‑up and change later.
Don’t forget a small bag for personal items. Pack a refillable water bottle, a book or headphones for the relaxation lounge, and any medication you may need. Leave valuables at home or in a secure locker if the spa offers one.Finally, respect the spa’s hygiene rules. Some treatments require you to shower before you start – a quick rinse removes oils and lotions that could affect the experience for others.
With these easy tips, you’ll feel confident walking into any spa, ready to unwind without a second thought about your outfit. Enjoy the calm, let the staff take care of the details, and focus on the soothing experience ahead.