What to Wear to a Hotel Spa – Simple Outfit Tips

Walking into a hotel spa, you want to feel relaxed, not self‑conscious. The good news is most spas keep the dress code easy: think clean, comfortable, and a bit modest. Below are the basics you need to pack, plus a few smart choices that keep you looking good without breaking the vibe.

Basic Dress Code Rules

First, check the spa’s website or ask at the front desk. Most hotel spas require a swimsuit or swim trunks for pools, a robe for the lounge area, and covered feet in steam rooms. If you’re unsure, bring a plain, modest swim suit—nothing too revealing, no cut‑outs or sheer fabrics.

Because you’ll move between heated and cool zones, layers are your best friend. A lightweight, breathable robe or wrap‑around cover‑up works for the relaxation rooms and can be slipped on over your swimwear when you head to the sauna.

What to Pack for Comfort and Style

Swimwear: Choose a piece that stays in place when you move. A one‑piece or a well‑fitted bikini works for women; board shorts or swim trunks are ideal for men. Dark colours hide water spots.

Robe or Cover‑up: A cotton or terry‑cloth robe feels soft against skin after a hot stone massage. Look for a belt that ties easily so you can remove it quickly.

Footwear: Slip‑on sandals or flip‑flops with a non‑slip sole keep you safe in wet areas. Avoid barefoot shoes that can get slippery on polished floors.

Accessories: Keep jewelry to a minimum. A simple pair of studs or a thin necklace won’t get tangled in treatments. Bring a small, waterproof pouch for your phone if you want music in the lounge.

Extra Layers: A light fleece or zip‑up hoodie can be handy for the lounge after the sauna when you’re cooling down.

By sticking to these items, you’ll look put‑together without trying too hard. The spa staff will appreciate you following the guidelines, and you’ll feel relaxed from the moment you step inside.

Remember, the focus at a hotel spa is on unwinding. Choose fabrics that breathe, avoid bright logos, and keep your look simple. With the right outfit, you can enjoy every treatment—whether it’s a facial, a hydrotherapy pool, or a hot stone massage—without a second thought about what you’re wearing.